GENUINE HAPPINESS

The ABC's of Genuine Happiness...... The ABC's of Genuine Happiness Accept your reality Be present, Be bold Create something exciting Drink plenty of water. Dance Exercise daily. Eat fresh foods. Feel your emotions. Face fear Go outside and observe nature. Hug often. Help others Ignite your passions. Jump through your comfort zone. Kiss passionately. Keep looking forward. Laugh. Love. Learn to let go. Meditate daily. Make goals Never give up on what you want. Own a pet. Observe beauty Pray. Paint. Play an instrument. Quit a habit. Quiet your mind. Read. Relax. Reinvent yourself Smile. Sleep. Simplify Take power naps. Talk Wisely Unleash your strengths. Vent. Visualize your dreams. Walk. Write. Watch the sun set. Yell Less, Yield to your thoughts. Xerox your smiling face Zap negativity.